{"id":138,"date":"2015-05-27T06:40:08","date_gmt":"2015-05-27T13:40:08","guid":{"rendered":"http:\/\/www.notwhatihadplanned.com\/?p=138"},"modified":"2015-05-27T06:40:08","modified_gmt":"2015-05-27T13:40:08","slug":"depression","status":"publish","type":"post","link":"http:\/\/www.notwhatihadplanned.com\/?p=138","title":{"rendered":"Depression"},"content":{"rendered":"<p>Got myself a small, viral cold from my family at the tail end of Memorial Day weekend. Only good thing I did manage to do yesterday (Tuesday after Memorial Day) when I stayed home from work to rest and sleep (in the hopes that the cold would just pass by me and not do anything else to me) &#8211; is that I finally made my decision on my surgery. Yippee I guess? I wrote out all of the reasons in my journal. Read through them. Yup. Decision is made. The surgery is going to be extensive but it&#8217;ll give me the best of a few things that a lumpectomy wouldn&#8217;t give me.<\/p>\n<p>Going to work today but in all honesty all I want to do is stay home and hide under the covers like I did yesterday. In between all of the sleeping and resting I did get through about half of the current book I&#8217;m reading.\u00a0 Just want to hide. Tomorrow is #4 &#8211; and cold or not, I think I&#8217;ll still get it. Will know more tomorrow.<\/p>\n<p>I&#8217;m certain that depression is a normal part of this whole process. I was doing really well avoiding it and fighting the good fight but a few things seem to have brought it on. 1) Now that the decision is made I have a tendency to wake up in the mornings thinking about the decision and what it means. 2) I tend to think about that decision not just as physically what will be changing but more about&#8230;in so many weeks I&#8217;m cutting things off. Rather rough to digest. 3) hormones. They are not normal right now. The doc had said that the treatments would likely push my body into menopause and I think that is where it is right now. 4) it&#8217;s a long marathon of a battle and looking in the mirror every day at my peach fuzz head is getting tiring. I look at my husband&#8217;s bald head and he has a nice line of hair that is healthy a few days after he&#8217;s shaved it. Mine &#8211; nadda. Some day my hair will come back, just not today. 4) sunscreen. I don&#8217;t want to have to keep putting it on all of the time. Keep getting it into my eyes somehow and it ends up stinging for hours. So, I opt to stay inside where the sun isn&#8217;t or also praise the fantastic cloudy weather we&#8217;ve been having. Seems easier. Had a great time the past Sunday and Monday hanging out with my daughter just doing inside activities together. Wish I could just stay home and hide. Problem is &#8211; things at rest tend to stay at rest and I know that it is NOT good for me to stay at rest.<\/p>\n<p>My new mantra: Lots of good sleep. Drink lots of water. Get some exercise (lacking on this one right now).<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got myself a small, viral cold from my family at the tail end of Memorial Day weekend. Only good thing I did manage to do yesterday (Tuesday after Memorial Day) when I stayed home from work to rest and sleep &hellip; <a href=\"http:\/\/www.notwhatihadplanned.com\/?p=138\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.notwhatihadplanned.com\/index.php?rest_route=\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.notwhatihadplanned.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.notwhatihadplanned.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.notwhatihadplanned.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.notwhatihadplanned.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138"}],"version-history":[{"count":1,"href":"http:\/\/www.notwhatihadplanned.com\/index.php?rest_route=\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":139,"href":"http:\/\/www.notwhatihadplanned.com\/index.php?rest_route=\/wp\/v2\/posts\/138\/revisions\/139"}],"wp:attachment":[{"href":"http:\/\/www.notwhatihadplanned.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.notwhatihadplanned.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.notwhatihadplanned.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}